With the new year comes new goals. Whether you have your sights set on healthy eating, staying active, or improving your sleep habits, don’t let your goals hinder when life gets busy! Liv Hospitality has numerous properties that are dedicated to keeping your health and wellness goals on track! Here’s how: 

Plan Ahead 

With successful resolutions comes adequate planning. This is especially true if you plan on traveling in 2025. Don’t let poor planning break your goals! Try these tips to help you plan your goals: 

• Determine a timeline: When do you want to complete your daily workouts? What time should you be in bed by? What time will you wake up?  

• Establish your “why”: What is your motivation for this year’s resolution? 

• Have a backup for travel: Where is the closest gym? What hotel has the quietest rooms? Which restaurants align with your eating habits? 

Choose the Right Hotel 

It’s no secret; travel can throw your workout routine off. These Black Hills hotels have top notch, 24/7 fitness options: 

• Hotel Alex Johnson – Hop on a Peloton and pick up where you left off! With modern exercise equipment, Guests can maintain their fitness routines during their stay. 

• Courtyard by Marriott – If you’re looking for a spacious fitness center, this is the hotel for you. As a perk, this hotel is connected to The Box Elder Events Center, keeping you steps away from the action.  

• DoubleTree by Hilton – Wanting a space located in the same building as Cadillac Jack’s® Gaming Resort? DoubleTree by Hilton offers treadmills, free weights, stationary bikes, and so much more, allowing for the perfect workout.  

• Four Points by Sheraton – Guests can use this state-of-the-art fitness center during their stay at Tin Lizzie Gaming Resort. Equipped with the latest Life Fitness equipment, Guests are sure to have everything they need for their workout. 

Research Your Restaurants 

Liv Hospitality understands the importance of a healthy diet and have made improvements to food preparations in select restaurants by eliminating the use of Omega-6 and using non-GMO, non-seed, organically occurring oils. Some of these restaurants include: 

• Paddy O’Neill’s at Hotel Alex Johnson 

• The Bistro Bar at Courtyard by Marriott 

• Juniper at Vertex Sky Bar located on top of Hotel Alex Johnson 

• Sliders Bar & Grill at WaTiki® Indoor Waterpark Resort 

Stay Accountable 

The best way to stick to your resolution is to stay accountable. Here’s how: 

• Reward yourself: celebrate your wins, whether they are big or small. 

• Have an accountability partner: find a friend, family member, or significant other who has the same resolution as you. 

• Stay organized: Use an app or a calendar to track the days that you were successful in your resolution 

Are you ready for the best year yet? Start and finish your 2025 with healthy habits!